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Tag Archives: Health Wellness


Physical Fitness for the Elderly

As adults enter their senior years, it becomes harder for them to move around like they used to. To keep their independence, seniors need to stay physically active. However, it can be hard for them to do this on their own. Often, family members are...

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elderly woman having a blood pressure

Basics as Essentials: Vital Signs

Vital signs are the measurements of our body’s most basic functions. They are helpful in detecting and/or monitoring medical problems. Vital signs monitoring is an integral part of the services offered daily in a nursing home in Elkins Park,...

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group of elderly playing

The Importance of Recreational Activities for Seniors

As we age, it becomes increasingly difficult to enjoy the recreational activities we used to do before. Aging for most seniors also means having poorer eyesight, a weaker body, and chronic health issues. Due to these physical limitations, engaging...

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