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Preparing Balanced Meals for Seniors
Due to the changes in the body as we age, seniors have a slower metabolism and have a difficulty in absorbing nutrients in food. This makes it even more important for them to have healthy and balanced meals as they are now more prone to nutrient defi...
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Things to Know About COVID-19 Vaccines
Although COVID-19 vaccines have recently become more available to the public, many still have questions and concerns regarding its efficacy and safety. To help ease your mind, we at Silverbird Homecare Services LLC have put together a list of things ...
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How to Keep Loved Ones Active at Home
Seniors are encouraged to stay at home to keep themselves protected from COVID-19 infection. Although for a good reason, staying indoors for long periods can be harmful to a senior’s mental and physical wellbeing. A high standard in-home care in El...
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Activities to Keep Seniors Mentally Active
An active lifestyle means not only doing physical activities regularly but also maintaining an active mind. Seniors, in particular, need to keep their minds active to prevent mental and neurological problems like depression and dementia. At Silverbir...
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How to Make Dressing Easier for Seniors
Oftentimes, we do not think much about wearing our shirt or tying our shoes. Getting dressed is a routine task we normally pay fewer worries. Unfortunately, this basic activity may not be as easy for our senior loved ones. Silverbird Homecare Service...
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